Is Sabbath Essential?

Matthew Sleeth, MD, Gives a Prescription for Rest

Welcome to the Sabbath Living website. Here you will find tools, resources, and stories that will help you reclaim the Sabbath rhythms of work and rest.

Interested in sharing Sabbath Living in your family, church, or community? Check out our small group DVD and discussion guide, books, and sermon outlines. Prepare for the Sabbath by completing a Sabbath Living Plan. We hope you’ll also share your Sabbath stories to inspire others!

Thanks for sharing the Sabbath Living journey along side of us!

Shabbat shalom (Sabbath peace),

Nancy and Matthew Sleeth, MD



Co-founders, Blessed Earth



Learn more about Dr. Matthew Sleeth and his work at

Learn more about Blessed Earth here.

Sign up for the Blessed Earth newsletter here! Once a month you will be encouraged and inspired to continue your Sabbath journey!

Sign up here to receive a weekly Sabbath encouragement and reminder via text message, or simply text “Sabbath” to 797979!

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